“Embracing Change, Establishing Growth”
-ECW Mantra
Emerging Counseling & Wellness offers compassionate, professional therapy services focused on mental health care. Our experienced therapists help you navigate challenges, promote growth, and enhance emotional well-being. Whether dealing with stress, anxiety, depression, or relationship issues, our personalized plans address your needs using evidence-based techniques. We provide a safe, confidential environment for exploring thoughts and feelings without judgment. Invest in your mental health—contact us today to start your journey toward overcoming obstacles and achieving your goals. Your well-being matters to us.
Our Services
Individual Therapy &
Couples Counseling
Individual therapy is a tailored approach that focuses on a person's emotional and mental needs. In private sessions with a trained therapist, clients discuss their challenges in a safe and confidential environment, gain understanding, and create coping methods. This process encourages self-awareness, emotional recovery, and personal development, making it a helpful choice for managing anxiety, depression, trauma, or relationship problems.
Couples counseling enhances communication, resolves conflicts, and strengthens emotional bonds between partners. Through professional guidance, couples explore underlying issues, recognize behavioral patterns, and improve interactions in a safe, non-judgmental setting. This process involves identifying individual needs and understanding personal histories' impact on relationships. Therapists apply techniques like cognitive-behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), emotionally focused therapy (EFT), and the Gottman Method, customized for each couple. The aim is to provide strategies for effective communication and conflict resolution, fostering emotional intimacy. As relationships evolve, counseling helps navigate challenges from life changes or differing values, promoting growth individually and as a couple. Seeking help is a proactive step toward a healthier, fulfilling relationship.
Brainspotting
Brainspotting is a therapeutic approach that harnesses the brain's natural ability to heal itself. Developed by Dr. David Grand, this innovative technique enables clients to access and process deep emotional and psychological traumas by identifying and focusing on specific points in their field of vision. By combining elements of mindfulness and somatic experiencing, brainspotting facilitates a transformative therapeutic experience, promoting healing and resolution of distressing memories. This method is particularly effective for individuals dealing with trauma, anxiety, depression, and performance issues, allowing them to unlock their inner resources and move towards greater emotional well-being.
Networking Events & Workshops
Networking events for therapists allow professionals to connect, share resources, and build collaborative relationships. These gatherings foster idea exchange, discussion of best practices, and exploration of new treatments. Engaging with peers enhances skills, provides industry insights, and helps build a beneficial referral network. Join us at our upcoming event to broaden your professional horizons and strengthen community ties. Come Join Us!
Wellness workshops promote holistic well-being through education, meditation, and interactive activities, covering topics like stress management, mindfulness, nutrition, and emotional resilience. Participants engage in exercises that foster personal growth and community support in a safe environment led by experienced professionals. Each session includes guided meditations, discussions, and practical exercises, addressing both mental and physical health. These workshops are aimed at equipping individuals with tools for daily life, empowering them toward a healthier lifestyle. Emerging Counseling & Wellness is dedicated to delivering high-quality workshops that inspire community members to actively pursue their wellness journeys. Keep an eye out for up-coming networking events & workshops!
Meet MANDO
Mando is a gentle and loving therapy dog who brightens the lives of everyone he meets. With his soft smile and warm brown eyes, he exudes an aura of comfort and calmness. He was specifically chosen for his friendly and sociable nature, making him a perfect candidate for therapy work.
From a young age, Mando demonstrated an extraordinary ability to connect with people. Whether he's offering a paw to shake, snuggling close for a gentle hug, or simply sitting by someone's side, he intuitively knows how to provide the emotional support that people need during difficult times.
His training includes obedience training, socialization with various environments and people, and exposure to different scenarios to ensure he remains composed and adaptable in any situation. He continues to work in his training efforts everyday with his handler, Amelia Nigro, to ensure he’s applying the skills he’s learned. His presence alone has a remarkable impact, reducing stress and anxiety and eliciting smiles from all around him.
Outside of his therapy work, Mando loves going on long walks, playing fetch and tag, and spending quality time with his human family.
Mando’s boundless affection and natural empathetic abilities have touched the hearts of many, leaving a trail of positive change wherever he goes. We're incredibly grateful to have Mando as a part of our therapy team, and we can't wait for you to meet him and experience the joy he brings to our community.
At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. Our team of dedicated healthcare professionals is passionate about advancing wellness through personalized, individualized and compassionate care.
“The best Therapist has fur and four legs.”
Meet Your Therapist
Hi! I’m Amelia, and I’m here to help.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
